Sports Performance

Sports Performance Training in Millcreek, UT. We train athletes for long-term athletic success.

people doing cardio together at their gym class

Why Sports Performance?

We provide athletes of all levels with the training, knowledge, and support they need to gain strength, enhance mobility, prevent injury, and reach their athletic potential.

woman exercising and improving with her trainer

Team

You will have a network of fellow athletes to connect with about your progress and goals. There is nothing more motivating than working in a team to push each other to your fullest potential.

man improving his strength in the gym

Expert coaches

Our coaches are trained, educated, and certified to lead sports training. They know how to keep you safe while helping you reach your potential in your sport.

group of people listening to their coach exercise instructions

Varied training

Improve your overall performance on the field or court with in-gym training. Our programming helps athletes enhance their strength, speed, agility, and endurance.

woman starting her running training

Athletic success

212 Fitness’s programming focuses on injury prevention, help athletes develop proper technique and reduce the risk of injuries, ensuring long-term athletic success.

Train with us.

Book a Free Intro at 212 Fitness today. Chat with a coach to learn more about how we can help you reach your athletic goals.

Fill out the form below to get started

Learn more about how joining our community can help you reach your health and fitness goals.

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from 212 Fitness